![sugar-cube-1325425](https://whaleoilbeefoct.wordpress.com/wp-content/uploads/2018/05/sugar-cube-1325425.jpg?w=676)
Please be aware of a presumably unintended consequence of the government’s new sugar tax. In order to keep below the threshold, manufacturers are taking out sugar and adding artificial sweeteners to products that previously didn’t have them. I noticed when buying my walking squash in Morrisons it used to be only the ones with no added sugar that had them, now they all seem to, I couldn’t find any that didn’t. There are those who say sugar is poison, but a bit of sugar is OK; artificial sweeteners however really are poison and they don’t even help you to lose weight.
It seems amazing to me that manufacturers are allowed to get away with adulterating our food and creating an unhealthy population for the sake of greater profits. I wonder how much the cost is to the NHS for every extra £ profit the companies make, £10, £100? and yet successive governments have let them get away with it. Ironically it is the Tories who introduced the sugar tax, presumably, the cost to the NHS now spiraling out of control and being considerably more than is justified by the backhanders they get from their pals in the sugar industry. The sugar tax is a start but not enough, companies should be punitively fined if they continue to poison people. Sugar and salt and all kinds of other crap is added to all junk food in industrial quantities as a cheap way to add bulk, i.e. sugar and salt are much cheaper than what is supposed to be in there. The formulation of these non-foods is now decided by accountants not nutritionists. Never mind that we now have several generations of porkers with rotten teeth and high blood pressure, not to mention diabetes and all manner of other complaints.
At the end of the day people are responsible for their own, and their children’s health, but it is not easy, especially if you have kids, to make the right choices, there is a lot of pressure to keep eating the junk. It would be much easier if the junk wasn’t there in the first place, but let’s make sure we don’t take out something harmful and replace it with something else harmful. We are now facing a situation where most children are not going to live as long as their parents generation; I suppose it helps to reduce the population but it is an expensive way of doing it. I am happy to say that my family and friends are all pretty good in this respect. Obviously, the best thing we can do is boycott the companies that are ruining our health; however, I will not be holding my breath waiting for that to happen. So, we are back down to my usual scenario, the alternative. We can eat healthily but, unfortunately, we still have to pay for the health problems of all those who don’t. We can carry on trying to educate them, and TV and social media are useful for this, but most of them don’t watch programs by Jamie Oliver and Hugh Fearnley Whittingstall and they can get quite aggressive about middle class fuckers telling them not to eat traditional British food like oven chips, turkey twizzlers and microwave chicken tikka marsala. When schools banned kids from going out for take-aways some of them wobbled all the way to the schools to pass their kids junk food through the railings at lunchtime. So, bad habits pass from generation to generation, it should really be classed as abuse giving your kids nothing but junk food, but as I said it would make life much easier health wise if there was no junk food in the first place. Having said that we are all allowed the occasional lapse, with the middle classes especially the older ones it is wine, but it’s OK if you aim to eat healthily most of the time, and have few nights off the booze every week.
So, back to the squash situation, and artificial sweeteners being added to my usual squash. It very often turns out there is at least some advantage to nearly everything that happens. In this case I popped into Booths in Windemere on the way home from my walk the other day and found the solution, a range of traditional flavoured cordials. They do have sugar in them but no artificial sweeteners, so I just don’t drink too much and dilute it a bit more than they say especially for walking drinks. I am drinking Belvoir ginger cordial at the moment and very nice too, with some fizzy water, still water when walking, for those alcohol-free nights. Still to try is Mrs Fitzpatricks dandelion and burdock and sarsaparilla. Next on my shopping list is a soda stream so I don’t need to buy fizzy water in plastic bottles. I am also going to try and find some old recipes, nothing in my “Mrs Beetons” surprisingly, and have a go at making my own. I remember home made ginger beer when I was a kid, it was called Albert and you had to get some from someone else to start it. Actually, it would just have been the yeast in it that was put in to make it fizzy. It would have been mildly alchoholic more so if you kept it for a while and I had an uncle who professed to be tee-total but he drank Albert by the gallon!!
Bye for now have fun rechecking all those labels. Actually, unless it says no artificial additives or sweeteners it almost certainly will have. My apologies to Morrisons they do sell the Belvoir ginger cordial.